The Movement Rendez-Vous are somatically-informed dance classes. They encourage a shared exploration of movement’s multiple aspects—somatic, technical, poetic, communal, and playful. Each class begins with gentle, guided warm-ups based on functional anatomy and imagery, creating space for improvisation and creative exploration.

Monday sessions will be dedicated to exploring gentle somatic and anatomical imagery and concepts in motion as well as a focus on floor work techniques with plenty of flow and embodiment time.

Thursday sessions focus will be on dynamic groove, creative explorations, and partnering scores inspired by contact improvisation, physical theatre and choreographic composition.

You can commit to either Mondays or Thursdays , a mix of the two or both to benefits from the full spectrum of the proposed build-up.

RESERVATION is a must at lateliercor@gmail.com

WHO CAN ATTEND?

These sessions, open to all backgrounds & levels, aim to cultivate an experiential understanding of individual anatomy in motion while developing coordination, phrasing, and rhythm to enhance movement flow, three-dimensionality and collective groove. Participants are encouraged to connect creatively through movement and somatic awareness, fostering a deeper understanding of their bodies and shared state of dance.

WHAT TO EXPECT?

A safe and friendly bi-lingual space to engage in improvisation, choreographic phrases, joyful sweating, collective energy and contemplative solo practices, working with touch as a support for body & movement awarness as well as a creative tool for composition.

FEES

• Full cycle (20 classes): 460cad*- 470 cad

• Half Cycle (10 classes): 230cad* - 240hcad

• Drop in: 25 cad 

(* Reduced fees apply to students and unemployed individuals) 

BOOK YOUR SPOT

By sending an Interac transfer to:

corinneskaff@gmail.com

(please mention in note Mvt rdv + date)

FlexiStrap Flossing is a gentle yet deep stretching gentle technique that  adopts the Anatomy Trains® holistic perspective by working along entire interconnected myofascial chains, targeting the connective tissue network that envelops and links muscles across the body. Flossing the myofascial matrix helps release restrictions and reduce stiffness, improve tissue elasticity and range of motion, promote better movement efficiency and awareness, and foster increased relaxation—leading to a renewed sense of comfort and balance in the body. 

WHO CAN ATTEND?

Suitable for all levels & backgrounds. The use of straps and personalized instructions provide support and allow for adjustable stretching intensity, accommodating a variety of needs, injuries and engagement.

Bi-Lingual Class ( Fr/ Eng)

WHAT TO BRING? 

Bring your flossing strap*, a yoga mat and a light blanket/ shawl to keep warm as we lay on the floor at the end of session. Drop-ins are welcome but reservation is a must to ensure you have a strap. 

RESERVATION is a must at

lateliercor@gmail.com

*A limited amount of straps is provided for the class. If you wish to have your own customized strap, please notify me one week ahead of your intended session so I have enough time to make it for you . 

FEES

• Full cycle (9 classes): 200 cad

•Drop in : 25 cad 

•Customized personal flossing strap :* 35 cad

 BOOK YOUR SPOT

By sending an Interac transfer to:

corinneskaff@gmail.com 

Please mention the following in your note (Flossing + date)